Services & Rates
Massage styles and rates
Integrative Swedish Massage
- This session uses medium to deep pressure focused on restoring balance to the body utilizing a variety of techniques. these modalities range from long soothing strokes, to trigger point work. to stretching, and connective tissue therapy among many more. This type of session is focused on rehabilitation of chronic or newly developed pain, injury, over use, and soft tissue dysfunctions.
Rest and Relax Swedish Massage
- This session uses light to medium pressure. This session concentrates on soothing the mind and calming the energy systems within the body making it easier for the muscles to relax, leaving you feeling rejuvenated and maybe even a bit like taking a good nap. I will utilize techniques such as full body stokes, shiatsu, polarity therapy, and more.
Pregnancy massage (60, 90, & 120 Minutes)
- Pregnancy massage is much like a traditional Swedish massage with some special considerations to specific pressure points in the body, extra support when and where needed for comfort and safety of mom and baby, and working less deeply into certain areas of the body while still allowing for enough pressure to provide relief to the muscles and joints. I am so excited to now be offering pregnancy massage with specialized cushions so the mom to be can enjoy her massage while still laying on her tummy and back!
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Some benefits :
- relieves stress on weight bearing joints
- help with headaches
- reduce back, hip, leg, and feet aches
- reduce swelling
- increase circulation
- reduce fatigue
Add Ons:
Cupping $20 one set of cups / $35 two sets of cups (stationary and moving)
Therapeutic technique utilizing suction created using a specialized cup and pump system applied to the skin to decompress muscle and connective tissues creating space to release adhesions and promotes blood flow increasing circulation to the area, promotes metabolic process associated with nutrients and glucose by increasing the bodies consumption of them similar to the effects of exercise. Cupping also improves immune function by creating an artificial immune response. This activates the immune system response as well as pulls toxins through the tissues making them more easily accessible for the lymphatic system to absorb and flush out. ( Pricing is dependent on how much cupping you request / size of area(s) being addressed}
Aromatherapy $5
- Diffused and infused into your massage product for an immersive experience. Through smell aromatherapy enhances health and well-being of mind, body, and can even influence emotions. In the mind it can promote calmness, concentration, and focus. In the body it can aid in relieving pain and reducing inflammation. Emotionally it can promote a more positive mood, stimulate energy or chi, and smell is our strongest of the 5 senses known to trigger memories.
Accommodations:
- Chair Massage available ( Recommended primarily if you're unable to lay on the massage table. ) 30 mins $45